Wellness

  • Rest, Recharge, Inspire Yourself

    Visit the Wellness Suite, located on the 5th floor in the SMC Campus Center, Room 509. Take a meaningful break in our quiet space during our regular hours. 

URecFit and Wellness supports University of Maryland students in pursuing self-awareness, professional and personal development, and academic-life balance through a variety of interdisciplinary programs and services. We aim to meet the unique needs of graduate and professional students through a holistic wellness lens encompassing the dimensions of physical, emotional, social, cultural, ethical, intellectual, environmental, and financial wellness.  

 

Sign up for our wellness newsletter here.

Wellness Wednesday

UMB Division of Student Affairs As part of UMB Fall Kick-Off 2023, URecFit & Wellness and the Student Counseling Center helped elevate student's semester with Wellness Wednesday -- a lineup of events designed to supercharge student's well-being. With a galaxy meditation session, seated massages, and the opportunity to take a much needed “paws” to cuddle up with some adorable dogs, the journey to a semester of success and well-being started here.

Contact Us

URecFit and Wellness

Wellness Suite

Room 509

410-706-7370 

abreon@umaryland.edu 

Quick Links

 

 

Resources

We provide links to UMB, local, and national wellness resources. Feel free to contact us if you know of other resources we should add to the list.

Wellness Resources