Monthly 5K

Monthly 5K

Meet in front of the SMC Campus Center at noon! 




Health Topic

Welcome Back Run  Sept. 6 Patriotic attire Heart health
Monster Dash  Oct. 18 Halloween attire Mental health
Turkey Trot  Nov. 15 Fall attire Stress management
Jingle Bell Jog  Dec. 12 Holiday attire Spirituality
Resolution Run  Jan. 16 Plain T-shirt Financial
Cupid's Shuffle  Feb. 14 Valentine's Day attire Relationships
Shamrock n' Run  March 14 St. Patty's attire Nutrition
Earth Day Run  April 22 Earthy attire Environmental footprint

Final Frolic

 May 8 UMB Pride attire Benefits of different workouts

Non-URecFit members who participate in the run will be granted access to locker room facilities. Registration is NOT required to participate in the event.

FY19 Monthly 5K

Pre-register Here