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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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Vinyasa Flow Yoga 7 - 8 a.m. Jonathan - RM 415 Starts 9/14
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Bands, Bars, and Balls 11 a.m. - 12 p.m. Rose - RM 415
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Roll, Balance, Flow 11 a.m. - 12 p.m. Rose - RM 415
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Gentle Yoga 10:15 - 11:15 a.m. Hiya - Rm 415
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GRIT (Growth - Resilience - Intensity - Transformation) 12:15 - 1 p.m. Rose - RM 415
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Pilates Sculpt 12:15 - 1:15 p.m. Rose - RM 415
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Bhangra Blast 5 – 5:55 p.m. Ashna and Raj – Rm 415 Biweekly starting 9/2
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Zumba 5:15 - 6:15 p.m. Alexa - Rm 415
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Cycle and Strength 5:30 - 6:30 p.m. Abby - Pratt
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FlowCore Yoga Fusion 6 - 7 p.m. Michelle - Rm 415
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Zumba 5:15 - 6:15 p.m. Alexa - Rm 415
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Breath and Alignment Yoga 6:30 - 7:30 p.m. Hiya - RM 415
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Flow and Stretch Yoga 6:30 - 7:30 p.m. Linnea - RM 415
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Full Body Strength 6:30 - 7:30 p.m. Robyn - Pratt |
Yoga Stretch 6:30 - 7:30 p.m. Hiya - RM 415
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