The Student Counseling Center is here for you; we provide solution-focused brief intervention counseling and psychiatric services for all UMB students.

Join Us For An Event!

4th Annual Wellness Wednesday
September 02, 2026 | SMC Campus Center | 12:00 - 2:00 P.M.

This exciting event invites all UMB students to the SMC Campus Center for an afternoon focused on health, wellness, and self-care. Participate in interactive activities, connect with university wellness resources, and enter for chances to win amazing prizes throughout the event.

Event Highlights:

  • Raffle prizes awarded every 15 minutes
  • Pet therapy dogs
  • Guided progressive muscle relaxation sessions
  • Health and well-being trivia
  • A mini rage room experience
  • Free journals from the Writing Center, plus tips on academic journaling for reflection and well-being

You do not want to miss this opportunity to relax, recharge, and explore the many wellness resources available to support your success at UMB!

  • ARE YOU OR A PEER IN CRISIS?

    If you are experiencing higher levels of distress, please call 410-328-8404 and mention that you are in crisis and need to speak with a counselor. After Hours: press 7 to speak with a counselor immediately.

    If you are experiencing a life threatening mental health emergency, call 988 or UMB police (410-706-6882)

    Click here to find more crisis resources

  • LOOKING FOR MENTAL HEALTH RESOURCES?

    The SCC has a page of various resources to support all students. Review the 'Self-help Resources' page to find a source beneficial to addressing the challenges you may face on your journey to better mental health.

    Click here to review a list of Self-help Resources