Stress Busters is a nationwide college health program that helps students rediscover relaxation. You've been go-go-going and we want you to take a breather. Sooth the stress away with a variety of simple and creative ways to feel relief during finals season.
Spring 2026 Stressbusters Events:
Stressbusters Student Cookout, Tuesday, May 5, 12-1:30 p.m., SON Lawn--Rain location SMC Campus Center Fireplace Lounge | Please join URecFit and Wellness and USGA for a student cookout during finals week. First come, first serve. Take a break to nourish yourself and relax on the SON lawn. The first 200 students will receive a hamburger, hotdog or vegetarian options-veggie burger and chick pea salad along with assorted drinks, chips, and dessert. Please bring your one card.
Stressbusters Community Study Space and Study Break, Wednesday, May 6, 10 a.m.-3:00 p.m., HSHSL Library Gallery | URecFit and Wellness and USGA invite you to take part in a community study space in the HSHSL Library Gallery. Study alongside others and take a break to relax with therapy dogs, available for pets and play from 12–1 p.m. Enjoy refreshments at 1:30 p.m. and receive a stress‑relief gift bag during your afternoon study break. Stop by anytime throughout the day and tackle your studying in community. **First come, first serve for refreshments and gift bags.
Take a Paws Pet Therapy, Wednesday, May 6, 12-1 p.m, HSHSL Library Gallery | Maddie, Marcel, and Pippin will be there to bring a little joy and hopefully brighten your day.
Stressbusters Zen Relaxation Room, 10 a.m.-3 p.m., SMC Campus Center, Room 115 | Take a break during finals in our Zen relaxation room. Come and go as you need throughout the day. The room will be open from 10 am until 3:30 p.m. We will provide floor pillows, areas to relax, dim lighting, and light refreshments (delivered at 11 a.m.). Co-sponsored by URecFit and Wellness and USGA.
Stressbusters Breakfast Give-away, Thursday, May 7, 8:30 a.m.-10 a.m., SMC Campus Center, Fireplace Lounge | Pick up a boxed breakfast to fuel your mind and body for finals. Coffee and tea service will also be available. First come, first serve. Co-sponsored by URecFit and Wellness and USGA
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