Events

Wellness events require registration. Please click on the listings below to reserve your spot.

Events

22May
12:30 PM | SMC Campus Center, Room 349 Energy. Flexibility. Relaxation. Rejuvenation. Learn to energize with gentle chair yoga exercises. All UMB employees are welcome to attend.
24May
12:00 PM | 620 W. Lexington St., Room 3-111 Get ahead and prepare yourself for retirement. All UMB employees are welcome to join!
29May
12:00 PM | 620 W. Lexington St., Room 3-111 Nutrition does not have to be confusing! Learn how to eat clean and learn what foods can guard against disease in this eye-opening seminar. All UMB employees are welcome to attend.
31May
12:00 PM | 620 W. Lexington St., Room 3-111 Need a nap? Get tips on better ways get quality sleep.All UMB employees are welcome to attend.
6Jun
12:00 PM | SMC Campus Center, UrecFit, 415 Learn to Pilates with Christine Barnabic! All UMB employees are welcome to attend.
7Jun
12:00 PM | SMC Campus Center, Room 351 What's in your drink? Find healthy drink alternatives and learn how to cut calories. All UMB employees are welcome!
14Jun
12:00 PM | SMC Campus Center, Room 349 Take a break and meditate! All UMB employees are welcome to attend.
19Jun
12:00 PM | 620 W. Lexington, Lexington Building, Room 3-111 June is Men's Health Month! All UMB employees can join us and learn more information for men (and women who have men in their lives)!
29Jun
1:00 PM | 620 W. Lexington, Lexington Building, Room 3-111 Let your creativity spark your well-being! All UMB employees are welcome to join.
3Jul
12:30 PM | SMC Campus Center, Room 351 Let's move! Learn to relax and feel energized. All UMB employees are welcome.
10Jul
12:30 PM | SMC Campus Center, Room 349 Did you stretch today? All UMB employees are welcome to feel rejuvenated with Chair Yoga!
17Jul
12:30 PM | SMC Campus Center, Room 349 All UMB employees are welcome to attend!
24Jul
12:30 PM | SMC Campus Center, Room 349 Join us in this yoga series. All UMB employees are welcome!
31Jul
12:30 PM | SMC Campus Center, Room 349 Rejuvenate and de-stress with Chair Yoga! All UMB employees are welcome to attend.
7Aug
12:30 PM | SMC Campus Center, Room 349 Focus. Get Fit. Be happy. Join us. All UMB Employees are welcome to register.
14Aug
12:00 PM | 620 W. Lexington, Lexington Building, Room 3-111 Do you need help organizing your finances? Your money matters! Learn to create a spending plan and more. All UMB employees are welcome to attend.
21Aug
12:30 PM | SMC Campus Center, Room 349 Decrease anxiety and stress. Try out our yoga class and feel nourished. All UMB employees are welcome to attend.
29Aug
12:00 PM | SMC Campus Center, Room 351 Come out for a food demo and free samples! All UMB employees are welcome to attend.
31Aug
1:00 PM | 620 W. Lexington, Lexington Building, Room 3-111 Relax and listen to music while you color. UMB employees are welcome to attend.

Your Campus Opportunities

Be sure to visit other UMB internal partners that can provide a wealth of resources to help you live a better life. Events and programs sponsored by UMB departments are typically held on campus.*

*More groups are welcome. Please contact HRWell@umaryland.edu if your campus group is interested in promoting well-being through Launch Your Life.

 

Upcoming Opportunities

Dec 18 & Ongoing|2:30-5:30 p.m.|Community Engagement Center|Hungry Harvest Every Monday!