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Launch Your Life
Learn about your health and enhance your well-being – participate in Launch Your Life programming!
Receive a punch card at your next Launch Your Life event and when you attend 9 events you will be entered into a raffle at the end of the year for your participation.
Join us today!
Programs and Services
Enhance your wellness with activities such as massage, tai chi, qi gong, guided meditation, and creative sessions.
Launch Your Life Seminars
Learn about well-being and self-care at a Launch Your Life seminar. Open to all UMB employees.* Subjects include financial wellness, fitness, nutrition, and mental health.
*Some events will be open to students.
Launch Your Life works with UMB internal partners to provide you with wellness resources. Events and programs are typically held on campus.