UMB Counseling Center

Learn to apply mindfulness meditation and
gentle yoga to the challenges of dailly life.

REGISTER NOW FOR SPRING SEMESTER

 MINDFULNESS BASED STRESS REDUCTION CLASS
FOR STUDENTS

Mission Statement
The Counseling Center at the University of Maryland, Baltimore:

• Serves as the primary centrally-administered service center providing short-term individual, couples, family and group counseling for dysfunctions that impinge on academic or work achievement.
  
  
• Provides direct service to students, faculty and staff members with acute problems and acute exacerbations of chronic problems, and psychiatric medication monitoring for chronic problems.
  
  
• Provides referral services for those seeking a personal therapy experience, long-term therapy for chronic problems, and substance abuse treatment.
  
  
• Strives to create a campus environment that is beneficial to the emotional and intellectual development of its students.
  
  
• Provides a vital support service through its outreach efforts, educational programming, and consultation service to the University community.
  
  
• Contributes to the planning and development of needed policies and programs through the study of student characteristics, problems and progress, and an ongoing analysis and evaluation of counseling services.