Closures and Alerts

Upcoming Closures:

- Tuesday, December 23: URecFit and Wellness will have an early closure of 7:30 p.m. 

- Wednesday, December 24 - Thursday, January 1: URecFit and Wellness will be closed for the winter break. Pool will remain closed through January 4.

  1. Click on this link to access our URecFit Live portal! You do not need to create a profile if you're a UMB employee, staff, or faculty! You can use your UMB credentials to sign in.
  2. Once you are in the portal, make sure you click on the group exercise section and the class that you want.
  3. The class will show up and have all the occurrences of the class that occur within a 6 day period of the start time. Click on the class that you would like to attend and select Register.
  4. You also can find all programs and instructional programs on this page
  5. Remember, all reservations are held up to 10 minutes before the beginning of the class.
  6. To cancel your class reservation, click on your name or username in the upper-right corner and select Profile. Look to the left navigation under Personal Information and select Programs. Your program registrations will be listed and you may select Cancel to cancel your reserved spot.

In-person Class Registration

  1. For in-person classes please follow the instructions above for registration.
  2. You may register in person in the class space with our instructor, but registrations are limited and there may not spots available. Registering ahead of time is strongly recommended.
  3. If you are a walk-in participant you must check in at the class's space to register with our staff and if there are spots available they can add you to the class.
  4. Masks are not required, but you are more than welcome to wear one if you prefer.

 

Spring 2026 GX Schedule January 5 through May 22

 

Spring 2026 Group Exercise Schedule

January 5 - May 22

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday 

Sunday

Vinyasa Flow Yoga
7 - 8 a.m.
Jonathan - RM 415 Starts 1/12

 

 

 

     
   

 

Mat Pilates
8 - 9 a.m.
Cassie - RM 415 

     
 

Bands, Bars, and Balls
11 a.m. - 12 p.m.
Rose - RM 415

 

Roll, Balance, Flow
11 a.m. - 12 p.m.
Rose - RM 415 

  Gentle Yoga
10:15 - 11:15 a.m.
Hiya - Rm 415
 

Mat Pilates
4 - 5 p.m.
Cassie - RM 415

Yoga Sculpt
12:15 - 1:15 p.m.
Sydney - RM 415

 

Pilates Sculpt
12:15 - 1:15 p.m.
Rose - RM 415

     

Water Aerobics
5:15 – 6:15 p.m.
Cassie –
Pool

Bhangra Blast
4:45 - 5:45 p.m.
Ashna and Raj - Rm 415 Biweekly starting 1/6

 

 

     
Zumba
5:15 - 6:15 p.m.
Alexa - RM 415
All Around Strength
5:30 - 6:30 p.m.
Clare - Pratt

FlowCore Yoga Fusion
6 - 7 p.m.
Michelle - Rm 415 Starts 1/14

Zumba
5:15 - 6:15 p.m.
Alexa - RM 415  

 

   
Breath and Alignment Yoga
        6:30 - 7:30 p.m.        Hiya - RM 415
Yoga Stretch
6:30 - 7:30 p.m.
Hiya - RM 415
Full Body Strength
7:15 - 8:15 p.m.
Robyn - Pratt

Flow and Stretch Yoga
6:30 - 7:30 p.m.
Linnea - RM 415

Spring  Fundamentals of Swimming
5 - 6 p.m.
Aquatics Staff - Pool
   

 

Spring 2026 GX Schedule