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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Vinyasa Flow Yoga 7 - 8 a.m. Jonathan - RM 415
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Total Body 7 - 7:45 a.m. Jasmine - Pratt
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Power Yoga 7 - 8 a.m. Elanor - RM 415
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Total Body 7 - 7:45 a.m. Jasmine - Pratt
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Power Yoga 7 - 8 a.m. Elanor - RM 415 |
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Mat Pilates 8 - 9 a.m. Cassie - RM 415
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Bands, Bars, and Balls 11 a.m. - 12 p.m. Rose - RM 415
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Roll, Balance, Flow 11 a.m. - 12 p.m. Rose - RM 415
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Mat Pilates 4 - 5 p.m. Cassie - RM 415
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Yoga Sculpt 12:15 - 1:15 p.m. Sydney - RM 415
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Pilates Sculpt 12:15 - 1:15 p.m. Rose - RM 415
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Water Aerobics 5:15 – 6:15 p.m. Cassie – Pool
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FlowCore Yoga Fusion 5:15 - 6:15 p.m. Michelle - Rm 415
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Bhangra Blast 4:45 - 5:45 p.m. Ashna and Raj - Rm 415 Biweekly starting 10/1
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Zumba 5:15 - 6:15 p.m. Alexa - RM 415 |
All Around Strength 5:30 - 6:30 p.m. Clare - Pratt |
Gentle Yoga 6:15 - 7:15 p.m. Hiya - Rm 415 |
Zumba 5:15 - 6:15 p.m. Alexa - RM 415
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Breath and Alignment Yoga 6:30 - 7:30 p.m. Hiya - RM 415 |
Joint Health Yoga Series 6:30 - 7:30 p.m. Hiya - RM 415 |
Core 7:30 - 8:15 p.m. Robyn - RM 415 |
Yin and Yang Yoga 6:30 - 7:30 p.m. Linnea - RM 415
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Fall Fundamentals of Swimming 5 - 6 p.m. Aquatics Staff - Pool |
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