Services

We offer appointments for confidential, personalized health and wellness coaching sessions with a certified health coach. Health coaching is a creative, thought provoking process to inspire and empower you to maximize your personal potential. Sessions are designed to help you achieve self determined goals related to health and wellness through visioning, goal setting, and accountability. Complete this form to request a health coaching session. *This is a student service. 

Peer Health and Wellness Educators support fellow UMB students and empower them to make healthy choices. Peer health and wellness educators connect their peers to campus resources and offer health education on a variety of important health and wellbeing topics. Students can sign up to "chat with a peer educator." These one-on-one chats provide a safe space for students to engage in open dialogue to discuss health and wellness goals and concerns.

Peer Health and Wellness Educators

**Please check back for booking links.

Andrea Datan 

Andrea is a Wellness Educator with URFW, who joined the team in Fall 2025. She is passionate about helping students meet their wellness goals through fitness and self-care. Andrea is a second-semester nursing student and previously earned her B.S. in Kinesiology from the University of Maryland, College Park. She’s looking forward to working with you to help you meet your wellness goals! In her free time, Andrea can be found at the movie theatre or tending to her vermicompost (worm composting)!

Sarina Maini

Sarina joined the Wellness team as a Wellness Fellow in Spring 2026. She loves connecting with students and helping create spaces that feel welcoming, supportive, and balanced. Sarina is a fourth-year medical student and completed her undergraduate degree in Biology at the University of Maryland, College Park. She recognizes that graduate school can often feel isolating and hopes to help students feel less siloed within their individual schools and more connected to the broader UMB community. Outside of school, Sarina enjoys yoga and Pilates, cooking new recipes, and intentionally spending time with friends and trying new activities. Book a chat with Sarina.

Christiana Woods

Christiana joined our wellness team in Spring 2026. She is very passionate about the well-being of others and oversees our Student Health and Wellness Advisory Board (SHWAB). She is a Third Year Pharmacy Student. She is looking forward to helping students find ways to work through emotional and mental challenges. In her free time, she enjoys reading thrillers, watching shows on Netflix, going to the gym, and spending time with family and friends. She loves having conversations with people, so do not hesitate to chat with her.

URecFit and Wellness offers health education presentations for students on a variety of different topics. Complete this program request form to request a specific presentation or to learn more about wellness topics.  Please allow at least two weeks’ notice for all requests. **Program requests are for student events only.** 

Have you and your fellow students been thinking about a little healthy competition to establish or re-set a healthy habit, or to eliminate a behavior?

Please join URecFit and Wellness for a health and wellness challenge. Sign up with us and receive weekly tips and encouragement, connect with other participants asynchronously, and join an in-person opening/closing event. Prizes will also be raffled off throughout each challenge.

*Contact us if you are interested in having us design a tailored challenge for you and your student department/cohort.

We invite you to attend virtual or in-person office hours to ask questions, offer ideas or suggestions, and to schedule additional appointments. Schedule an appointment here.