Request a Program
URecFit and Wellness offers health education presentations for students on a variety of different topics. Complete this program request form to request a specific presentation or to learn more about wellness topics. We will be happy to tailor a program for your group or you may choose from a topic below.
Please allow at least two weeks’ notice for all requests.
Program requests are for student events only.
Program Topics:
- Establishing Healty Habits and Behavior Change
- Healthy Sleep
- Stress Management and Preventing Burnout
- The Importance of Rest
- Nourish Your Body, Nourish Your Mind
- Mindfulness
