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Land based Aquatic workouts

Closures and Alerts

None at this time

Dryland Workouts

How To Train For Swimming At Home Pt. 1 | Swim Training Exercises - Global Triathlon Network

How To Train For Swimming At Home Pt. 2 | Band & Swim Chord Training Exercises - Global Triathlon Network

Dryland workout - Top rated trainer provides a dryland swimmer workout

My Swim Pro - No pool no excuses

3 Dryland Workouts for Swimmers

10 Dryland exercises to help with your swim stroke

 

Contact

URecFit and Wellness

621 W. Lombard St.
4th Floor
Baltimore, MD 21201

410-706-7529 Fax: 410-706-1472 urecfitwellness@umaryland.edu
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Facility Fall Hours

  •   Weekdays: 6 a.m. to 9:30 p.m.
  •   Saturdays: 10 a.m. to 5:30 p.m.
  •   Sundays: Closed

Related Information

Aquatics Planned Closures Crisis Care Resources Emergency

The University of Maryland, Baltimore is the founding campus of the University System of Maryland.

620 W. Lexington St., Baltimore, MD
21201 | 410-706-3100

The University of Maryland, Baltimore prohibits sex discrimination in any education program or activity that it operates. Individuals may report concerns or questions to the Title IX Coordinator. Read the UMB Notice of Non-Discrimination.
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