Closures and Alerts

Per the recent UMB Alert, the UMB campus will be closed on Thursday, July 2. URecFit and Wellness will also be closed.

URecFit and Wellness will be closed Friday, July 3 through Monday, July 6, in observance of Independence Day.

 

Workshops and Events

Well-being is strengthened through learning, practice, and connection. Our workshops and events provide opportunities for students to explore wellness topics, build practical skills, and engage with peers in a supportive environment.

Programming may include educational workshops, interactive experiences, awareness campaigns, discussion-based events, and special wellness initiatives designed to support student well-being throughout the academic year.

Workshops and events are offered on a variety of topics, including stress management, sleep, healthy habits, connection and belonging, mental health, and other areas related to the SMILES Fundamentals.

Check back soon for upcoming opportunities and event registration.

 

Take a "Paws" Pet Therapy Maddie, Marcel, and Pippin will be there to bring a little joy and hopefully brighten your day. Pet therapy takes place in the HSHSL Library Gallery from 12-1 p.m. 

**Please check back for Fall 2026 Dates:

Stress Busters is a nationwide college health program that helps students rediscover relaxation. You've been go-go-going and we want you to take a breather. Sooth the stress away with a variety of simple and creative ways to feel relief during finals season. UMB Stressbusters events are co-sponsored by URecFit and Wellness and USGA.

**Please check back for Fall 2026 Stressbusters Events.

Past Events:

Stressbusters Student Cookout

Stressbusters Community Study Space and Study Break

Take a Paws Pet Therapy

Stressbusters Zen Relaxation Room

Stressbusters Breakfast Give-away

Seated Chair Massage

Journal Activities