Wellness Resources

State Wellness Program

The 2020 Wellness Program begins Jan. 1, 2020. The sooner in 2020 that you complete your activities, the sooner you start saving.

Click here for instructions and more details.


Smoking Cessation Programs

UMB wants to help you quit smoking. For good.

Check out our smoking cessation resources.

Lactation Support and Education Programs

UMB hosts seven lactation centers on campus.

A UMB Lactation Committee administers and promotes the campus lactation resources and provides information on consultative services available to nursing mothers. These shared resources and services are available to any nursing mother who is a UMB faculty, staff, or student. Locate available lactation centers, register, and find other breastfeeding resources using the links below. 

Location and Hours

Lactation Center Registration

Lactation Center Resources

UMB Policy on Lactation Support for Nursing Mothers

Contact lactation@umaryland.edu for further information about the Maternal Support Services offered on campus.