"Values-Driven Boundaries: From Burnt Out to Lit Up, Reclaim Your Power"
Presenter: MaryBeth Hyland
This one-hour workshop will give you the essential tools to set and maintain healthy boundaries while managing the demands of high-stakes, fast-paced environments. This session will empower you to reclaim your energy, align with your core values, and foster collaboration while navigating difficult conversations with confidence and clarity. In this workshop attendees will:
- Explore the beliefs that may be holding you back from setting boundaries, and gain the confidence to make clear, intentional decisions.
- Establish actionable strategies to protect your time, prioritize your values, and navigate competing demands without compromising your well-being.
- Discover techniques to self-regulate, allowing you to lead crucial discussions with calm authority. You’ll learn to influence the energy of the room and maintain control, even in the face of conflict.
Bio
As the founder and chief visionary of SparkVision, MaryBeth Hyland knows that extraordinary success is rooted in the vision, values, and culture crafted by purpose-driven leaders and their tribes. With over 12 years of experience, built on knowledge from a BA in social work and MS in nonprofit management, she’s known for her ability to create movements across generations.
And she does that with the understanding that we all have a deep desire to know and return to our most authentic selves — at work, home, and within.
As a certified mediator, mindfulness instructor, and values expert, she engages audiences and teams all over the world with her authentic style of facilitation, leadership keynote speaking, coaching, and empowerment. Her recent awards include The Daily Record’s Circle of Excellence, Innovator of the Year, Top 100 Women, and Leading Women and Associated Black Charities’ Civic Engagement Leader.
Her life’s mission is to create spaces where voices are heard, stories are released, and purpose is ignited.
