The Practice of Folding: Origami and Mindfulness
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May 6 from noon - 1 pm in the Student Success Center, SMC Campus Center
Take a strategic pause and reset with this drop-in origami experience. Participants are invited to engage in the mindful practice of paper folding, a centuries-old tradition rooted in East Asian cultures that promotes focus, patience, and reflection.
Through simple, hands-on activity, participants can reduce stress, center their attention, and explore how small, intentional actions support overall well-being.