Well-Being and Sustainability Conversation

Understanding the value set of Well-Being and Sustainability:

1. What does well-being mean to you personally? How do you define and prioritize it in your life?
2. What role do social connections play in well-being? How do your relationships with friends, family, colleagues, and community contribute to your overall sense of well-being?
3. How do you define sustainability, and what does it mean to you in your daily life?
4. Does education play a role in promoting sustainability? How so? How not?

Exploring how you can be a catalyst for others valuing Well-Being and Sustainability through your actions:

5. Consider the impact of gratitude in one’s well-being. What is one action you can take this week that will cultivate a greater sense of gratitude in your daily life?
6. Reflect on your sleep patterns. How does the quality and/or quantity of your sleep affect your overall well-being? What is one action you can take this week that will improve your sleep habits?
7. Consider the environmental impact of your lifestyle. What is one action you can take this week that will reduce your carbon footprint and promote sustainability?
8. In what way(s) can sustainable practices be (better) integrated into your workplace or community? What is one action you can take this week that will encourage others to adopt more sustainable behaviors?