Monthly 5K

Monthly 5K

Meet in front of the SMC Campus Center at noon! 

Event

Date

Theme

Health Topic

Welcome Back Run  Sept. 6 Patriotic attire Heart health
Monster Dash  Oct. 18 Halloween attire Mental health
Turkey Trot  Nov. 15 Fall attire Stress management
Jingle Bell Jog  Dec. 12 Holiday attire Spirituality
Resolution Run  Jan. 16 Plain T-shirt Financial
Cupid's Shuffle  Feb. 14 Valentine's Day attire Relationships
Shamrock n' Run  March 14 St. Patty's attire Nutrition
Earth Day Run  April 22 Earthy attire Environmental footprint

Final Frolic

 May 8 UMB Pride attire Benefits of different workouts

Non-URecFit members who participate in the run will be granted access to locker room facilities. Registration is NOT required to participate in the event.

FY19 Monthly 5K

Pre-register Here

15Nov
12:00 PM | Meet outside of the SMC Campus Center Take in the fresh air, lace up those running shoes and join us for our monthly themed 5ks. Learn more about stress mangement while on the one mile walk!
12Dec
12:00 PM | Meet outside of the SMC Campus Center Take in the fresh air, lace up those running shoes and join us for our monthly themed 5ks. Learn more about spiritual wellness while on the 1 mile walk!
16Jan
12:00 PM | Meet outside of the SMC Campus Center Take in the fresh air, lace up those running shoes and join us for our monthly themed 5ks. Learn more about financial wellness while on the one mile walk!
14Feb
12:00 PM | Meet outside of the SMC Campus Center Take in the fresh air, lace up those running shoes and join us for our monthly themed 5ks. Learn more about healthy relationships while on the one mile walk!
14Mar
12:00 PM | Meet outside of the SMC Campus Center Take in the fresh air, lace up those running shoes and join us for our monthly themed 5ks. Learn more about nutrition on our one mile walk!
22Apr
12:00 PM | SMC Campus Center Lobby Take in the fresh air, lace up those running shoes and join us for our monthly themed 5ks. Learn more about your environmental footprint on our one mile walk!
8May
12:00 PM | Meet outside of the SMC Campus Center Take in the fresh air, lace up those running shoes and join us for our monthly themed 5ks. Learn more about the benefits of different workouts while one the one mile walk.