Closures and Alerts

URecFit and Wellness will be closed Friday, July 4 - Sunday, July 6 in observance of Independence Day

URecFit and Wellness promotes well-being beyond physical health by incorporating a wide variety of interdisciplinary services, programs, and resources that support holistic health. We assist University of Maryland students in pursing skills in self-awareness, professional and personal development, and academic-life balance to optimize their well-being as a critical component to student success. We aim to meet the unique needs of graduate and professional students through a holistic wellness lens encompassing factors such as positive emotions and interaction with others and the environment.

 

Wellness Wednesday

UMB Division of Student Affairs As part of UMB Fall Kick-Off 2023, URecFit & Wellness and the Student Counseling Center helped elevate student's semester with Wellness Wednesday -- a lineup of events designed to supercharge student's well-being. With a galaxy meditation session, seated massages, and the opportunity to take a much needed “paws” to cuddle up with some adorable dogs, the journey to a semester of success and well-being started here.