womens self defense

tv channels

mind body week

monthly 5k

  • Women's Self Defense

    Enroll now in the highly acclaimed and nationally recognized self-defense program known as R.A.D.

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  • TV Channel Survey

    We need your feedback!  Please take our quick survey on which TV channels you would like in our facility.

    >>Learn More

  • Mind Body Week

    Experience new ways to enhance your inner self with body-focused workshops, lunch and learns, experiential healing sessions, and various types of meditation! Events are open to all UMB students, faculty, and staff.

    >>Learn More

  • Monthly 5K

    Join the staff of URecFit for a run and/or walk each month and new this year - earn Poe Cup points.  Game on!

    >>Learn More

URecFit supports the University Community in pursuit of physical, leisure and wellness activities.  We provide quality facilities and diverse programming that promote active sustainable lifestyles.

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