Presentation Requests

Update: The Wellness Hub is currently offering virtual wellness presentations due to COVID-19.

Wellness “On the Go” brings wellness information directly to you. This free service allows you to bring in a wellness professional or peer educator to talk about a wellness topic of your choice. The Wellness Hub welcomes all UMB community members to schedule a presentation. Below are wellness topics to choose from OR request a custom presentation.  

SCHEDULE YOUR PRESENTATION TODAY!

 

General Wellness:

  • Alcohol, Smoking and Substance Use
  • Ergonomics
  • Exercise and Fitness
  • Health Trends in Graduate Students
  • Mindfulness and Meditation                                                                                                 
  • Stress Management
  • Sleep
  • Time Management
  • Relaxation Tools
  • Wellness and Technology
  • Sexual Health