Stressbusters

Stressbusters is a nationwide college health program that helps students rediscover relaxation. at umb, we are committed to spreading awareness about stress and anxiety, creating supportive programming, and providing resources designed to help students in academic success. you've been go-go-going and we want you to take a breather. sooth the stress away with a variety of simple and creative ways to feel relief during finals season.

Workshops and Events

Previous Stressbuster Events

5k and 1-Mile Walk

Student and staff running in a 5K near the water

Sushi Fest

sushi on a plate

 

Seated Massages

two massages in chairs

Coloring Contest

gel pens and doodles

Picture for Late night with the writing center

LATE NIGHT WITH THE WRITING CENTER

Girl looking up at a brain

STUDY WITH YOUR BRAIN IN MIND

 

PUPPY LOVE

COLORING REFRESH WITH YOGIC SLEEP

Follow Us on Social Media

Use the hashtag #umbwelcome2020 to show off how you're spending your Welcome weeks. Follow UMB's Division of Student Affairs on social media for photos from the Welcome events and information about other ways to get involved across the UMB campus.