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Wellness Walks with Officer Lexi!
Join us on the first Thursdays of each month from 12:00 - 1 p.m. During the walk, there will be a brief discussion on a current health topic and then participants will spend the rest of the time enjoying a healthy walk and conversation. UMBPD's care dog, Officer Lexi, will guide us along with UMB Campus walking paths. Check in starts at 11:45am in front of the SMC Campus Center. The walk will start around 12:15 p.m. Non-URecFit members who participate in the run will be granted access to locker room facilities.
Why Walk? We have 100 reasons to walk - reducing blood pressure, stimulating mental capacity, healthy stress reliever and enriching social relationships to name a few.