Integrative Health & Wellbeing

Why Integrative Health and Wellbeing?

Successful leadership requires a healthy leader. We can only lead to the degree that we are well enough to lead — body, mind, and spirit. Our energy, motivation, productivity, creativity, and interpersonal savvy are contingent upon our own health and well-being. Join us each month for our workshop series on Healthy Leadership, where you will learn science-based practices for stress management, burnout, and a positive mind-set; effective tools to enhance your wellbeing as a student and future health professional; and opportunities to practice tools that can contribute to a successful and healthy leader. UMB faculty and guest speakers from a variety of backgrounds will facilitate both experiential and didactic workshops to support your wellbeing.