Self-Care During Social Distancing

Self-Care During Social Distancing Webinar

Check out the below Webinar for some information to help with your self-care during social distancing and the COVID-19 situation. Please note that on mobile devices, the video will open a new tab to watch the video (or it may open Google drive to play the video). If it does not automatically open, click on the box with the arrow in the upper right corner.

A PDF of the PowerPoint can be downloaded here: Self Care During Social Distancing PowerPoint

List of Coping Skills (or just things to do)