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Events and Programs
Drop-In Mindfulness Meditation Session 12:30 PM | SMC CC, RM 311 Join us on the first Friday of each month from 12:30 - 1 p.m. for a drop-in meditation session.
Relaxation Techniques: Instant Calm 12:00 PM | SMC Campus Center, Rm 203 Learn how to quickly recognize your personal signs of stress and practice 7 effective techniques to better manage stress in the moment.
Improving Family Relationships 12:00 PM | SMC Campus Center, Rm 311 Join this informative lecture to learn strategies for improving your relationships with friends and family members.
Death Cafe' 5:00 PM | SMC Campus Center, RM 351 Join us for an interactive discussion about death over tea and cake. Our aim is to increase awareness about death to help people make the most of their (finite) lives.
Achieving Work-Life Balance 12:00 PM | SMC Campus Center, Rm 351 Participants will discover resources and tools available during times of stress in school, work and/or personal life.
Drop-In Mindfulness Meditation Session 12:30 PM | SMC Campus Center, RM 311 Join us on the first Friday of each month from 12:30 - 1 p.m. for a drop-in meditation session.
Religion and Spirituality in Patient-Centered Care 1:00 PM | SMC Campus Center, Room 351 Learn why being comfortable with religion and spirituality is important for good patient care.
Puppy Love 11:30 AM | SMC Campus Center, Room 349 Maryland's Pets on Wheels will bring its furry friends to the SMC Campus Center for all to enjoy.