UMB Annual Wellness Fair

Presented by URecFit and Human Resource Services

Exercise and Wellness Demonstrations (updated 3/16/14)

These exercise and wellness demonstrations are available on a first come basis but you can join in at anytime.  Join in the FUN!

Location:  SMC Campus Center, 1st Floor - Next to the Seven Scholars Bookstore

Enhance Your Training As A Runner
10:30 to 10:45 a.m.
Marie Bolton
Charm City Run
First 20 attendees will recieve a URecFit bag and Coke t-shirt.

Zumba
11:00 to 11:15 a.m.
Jordan Nixon
Group Exercise Instructor
URecFit
First 20 attendees will receive a "United by Passion Inspired By You" Zumba bracelet.  Come make some noise with us!

Resistance Band Demo
11:30 to 11:45 a.m.
Chauncey Whitehead
CDW Health and Wellness
All attendees will receive two resistance bands to take home.

Buying the Perfect Walking and Running Shoe
12:00 to 12:15 p.m.
Marie Bolton
Charm City Run
First 40 attendees will receive a pedometer.

Zumba
12:30 to 12:45 p.m.
Vanessa Peregrim
Group Exercise Instructor
URecFit
First 20 attendees will receive a Zumba bracelet.

Resistance Band Demo
1:00 to 1:15 p.m.
Emily Eskew
Coordinator of Fitness
URecFit
All attendees will receive two resistance bands to take home.


Questions? Comments?  Please Contact Julia Wightman at (410-706-0288) for more information.