March 3 - April 7
Click Here for an application
Week 1: Introduction to Nutrition & CulinArt demo on major food groups.
Week 2: Food product labels and trip to a local store.
Week 3: Cooking and food preperation for healthy eating & CulinArt cooking demo.
Week 4: Vitamins, minerals and nutritional food sources & Mindful Eating presentation with Michelle Pearce.
Week 5: Making good choices when eating out with a trip to a local food venue.
Week 6: Guest speaker & healthy potluck dishes made by the participants.
*Schedule is subject to change