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Events and Programs
The Price is Right: UMB Style 3:00 PM | SMC 351 Come join for a fun-filled night on finance and wellness as we explore life on a graduate student budget!
Study Break! Calming Your Anxious Mind 2017 5:15 PM | SMC 353 In this 3-week series, we will practice on using tools to de-stress in our most stressful time of the year - FINALS! Learn to control stress, even as you are experiencing it.
Kindness Initiative: Stuff 'Em With Love 11:30 AM | SMC 1st Floor Drop in, stuff a teddy bear, sign a get well card, and brighten the lives of children recovering in UMMC and other local children's hospitals in Baltimore. No sewing skills needed.
Drop-In Mindfulness Meditation Session 12:30 PM | SMC 311 Join us on the first Friday of each month from 12:30 - 1 p.m. for a drop-in meditation session.
STRESSBUSTERS: Refresh with Yogic Sleep 12:00 PM | SMC 349 Take a rest from studying - reset, realign and feel recharged when you leave. No yoga experience necessary.
STRESSBUSTERS: Puppy Love 11:30 AM | SMC 349 Finals are right around the corner. Take advantage of this unique opportunity to interact with animals and reduce your stress.
Achieving School-Life Balance 12:00 PM | SMC Campus Center, Room 351 Join us for this interactive workshop that identifies six strategies to utilize for school-life balance. Participants will discover resources and tools available during times of stress.