Recognizing Distressed Students

Faculty and staff are often in the most direct position to identify students in distress. Moreover, in your role you are perceived by some students as role models, mentors, advisors and a source of support. Your expression of interest and concern may be critical in helping a student re-establish the emotional equilibrium necessary for academic success.

Students, like anyone, might experience a crisis when the stress exceeds their coping resources. While it is understandable that one might be upset, depressed or anxious in a given situation, the following signs might indicate that the response is persistent and is more than just ‘situational.’

Academic Signs

Decline in quality of course work and class participation

Deficient reading speed or comprehension

Poor study habits

Disruptive behavior in class

Incapacitating test anxiety

Repeated requests for special consideration

Increased absences from class

Creative work or writings indicating extreme hopelessness, despair, anger or isolation

Lack of alternative goals when failing

Chronic indecisiveness or choice conflict

Physical Signs 

Dramatic weight loss or gain

Poor personal hygiene

Attending class appearing bleary-eyed, hung over or smelling of alcohol

Deterioration in personal appearance

Observable signs of an injury

Threat to Safety Signs

Homicidal threats, expressed verbally or through written content (e.g. assignments, papers etc)

Direct reference to suicide or indirect cues (e.g. assignments, papers etc)

Behavioral cues suggesting a suicide plan (e.g. giving away possessions, suicide note, accessing means to kill oneself etc)

Violent or extremely disruptive behavior

Stalking behaviors

Giving away treasured personal belongings

Feelings of hopelessness or helplessness

Suicide Warning Signs

Talking or writing about death

Expressing no reason for living; no sense of purpose in life

Expressions of extreme hopelessness, feeling trapped

Giving away personal possessions

Putting affairs in order

Acting reckless or engaging in risky activities, seemingly without thinking

Despondency after significant situational triggers:  rejection by a loved one, sudden loss or failure, death of loved one, financial problems

Interpersonal Signs

Isolation from friends, family and classmates

Unwillingness to communicate

Inability to sleep or excessive sleep

Unexplained crying or outbursts of anger

Irritability, aggressiveness, agitation, nonstop talking

Excessive or irrational worrying (at odds with reality or probability)

Loss of contact with reality (seeing/hearing things that aren't there; beliefs or actions at odds with reality or probability)

Poor communication (garbled and slurred speech, disjointed and unconnected thoughts)

Feelings of shame, guilt and/or poor self esteem 

Irrational feelings of persecution

Stressor Signs

Problems with roommates, family, or romantic partners

Experiencing a death of a significant other

Experiencing a physical or sexual assault

Experiencing discrimination based on gender, race, religion, ethnicity, sexual orientation, or disabilities

Experiencing legal difficulties

Any other problem or situation that is experienced as a loss or stress