Stressbusters

EventRegistrationDateTimeDescriptionLocation
I <3 UMB Day>> Register here

Friday, April 26

Rain Date: Monday, April 29

11 a.m. - 2 p.m.

Come join us for an afternoon of fun! There will be an inflatable obstacle course, mini golf, tie dye stations, a dunk tank, photo booth, carnival style food, and much more! Have fun now. Study later!

SON Lawn and in front of the SMC CC
Puppy Love>> Register hereTuesday, April 30Noon - 3 p.m.

Take advantage of this unique opportunity to interact with animals and reduce your stress. Pets on Wheels will bring its furry friends to the SMC Campus Center for all to enjoy.

SMC CC, Rm 349
Seated Massage and Study Hall>> Register hereWednesday, May 111 a.m. - 2 p.m.

Does all the studying and paper writing have you tense? Relax! Trained massage therapists will be on hand for 10-minute massages (students only). You can sign up for your slot by showing up at the Library. In addition, Writing Center consultants will be on hand to answer all of your writing questions.

HS/HSL Weiss Gallery
Sushi Fest, Artist Spotlight and Japanese Calligraphy>> Register hereThursday, May 2Noon-1 p.m. & 1-2 p.m.

Come learn about the history of sushi making, view a live demonstration, and enjoy free sushi! Space is limited, so please RSVP. In addition, practice calligraphy in honor of Asian American Pacific Islander Month and join us for a spotlight artist event!

SMC CC, Elm Room B
Luau>> Register hereFriday, May 312:30-1:30 p.m.

Join the dancers from Ohana of Polynesia, Inc., as they bring you an exciting, authentic Polynesian island experience. Expect food, dancers, music, costumes, drums, and fire! Photo opportunities will be available, and audience participation is highly encouraged!

SON Lawn and in front of the SMC CC, Rain location SMC CC, Rm. 349
Civility Symposium with Dr. Forni>> Register hereMonday, May 62-4 p.m.

Join in the culminating event for the Symposium speaker series. Considered the go-to civility expert, Dr. Forni will speak about the significance of civility, manners, and politeness in contemporary society. A reception will follow the talk, and Dr. Forni’s book, Choosing Civility, will be available for purchase.

SMC CC Elm Rooms A & B
Seated Massage and Study Hall>> Register hereTuesday, May 75-8 p.m.

Does all the studying and paper writing have you tense? Relax! Trained massage therapists will be on hand for 10-minute massages (students only). You can sign up for your slot by showing up at the Library. In addition, Writing Center consultants will be on hand to answer all of your writing questions.

HS/HSL Weiss Gallery
Yoga on the Lawn>> Register hereWednesday, May 8Noon -  1 p.m.

Yoga on the Lawn is a series of both moving and stationary poses, combined with deep breathing. Reduce anxiety and stress while improving flexibility, strength, balance, and stamina.

SON Lawn, Rain location: SMC CC Room 415

Late Night Breakfast and Study Session>> Register hereThursday, May 910 p.m. - 12 a.m.

You’re at the library studying for your next big test or writing the paper that’s due tomorrow. It’s late and you’re hungry but you don’t want to leave the library to get food. Tonight, you don’t have to! Come join us in the tower by the guard’s desk at the HS/HSL for a late night breakfast where Campus Life Services staff will be serving a yummy breakfast for dinner! While you’re here, join the Writing Center consultants for some writing assistance.

HS/HSL Tower
Zumbathon>> Register hereFriday, May 1012:30 - 2 p.m.

Zumba fuses hypnotic Latin rhythms and easy to follow moves, to create a dynamic fitness experience that will blow you away! Join us for this 90-minute class.

Outside the HS/HSL

Rain location: SMC CC Fireplace Lounge