| Second Floor, Room 225 New Student Center at Pine Street
The UAC is dedicated to the belief that an active lifestyle, along with healthy behaviors and positive attitudes, will help lead each individual to his/her highest potential - physically, emotionally, and spiritually. The Wellness Room is provided in the hopes to promote this concept - the wellness concept - (that everyone will take action to achieve their highest potential).
| | Free informational handouts on wellness/fitness topics (exercise, diabetes, arthritis, nutrition, high blood pressure, cancer, etc.) | | Brochures and flyers regarding the Athletic Center's programs and operations | | Nutrition Analysis: requires at least a 3 day food log. Information and handouts will be given on fat, protein, and carbohydrate intake as well as other dietary variables | | Free blood pressure screenings |
spin survey |