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Spring "08

Aerobics and Conditioning


Demo Week Schedule
January 14 thru January 24
Classes are FREE.  Try any and all you want!!!

Day

Time

Class

Instructor

Monday, January 14

12:00pm*

Resist-a-Ball

Lisa R.

Monday, January 14

5:30pm

Body Change

Julie

Monday, January 14

7:30pm

Cardio Box

Sabrina

Wednesday, January 16

12:00pm*

Resist-a-Ball

Lisa R.

Wednesday, January 16

5:30pm

Core

Chauncey

Thursday, January 17

5:30pm

Body Change

Erika

Monday, January 21

12:00pm*

Resist-a-Ball

Lisa R.

Monday, January 21

5:30pm

Body Change

Julie

Monday, January 21

7:30pm

Cardio Box

Sabrina

Wednesday, January 23

12:00pm*

Resist-a-ball

Lisa R.

Wednesday, January 23

5:30pm

Core

Chauncey

Thursday, January 24

5:30pm

Body Change

Erika

Regular Spring Semester Schedule
begins Monday,
January 28

Day

Time

Class

Instructor

Monday

12:00pm*

Resist-a-Ball

Lisa R.

Monday

5:30pm

Body Change

Julie

Monday

6:30pm

Step

Lisa P.

Monday

7:30pm

Cardio Box

Sabrina

Tuesday

6:30pm

Total Body Conditioning

Lisa P.

Wednesday

12:00pm*

Resist-a-Ball

Lisa R.

Wednesday

5:30pm

Core

Chauncey

Wednesday

6:30pm

Hip Hop Funk
class starts Feb. 6

Sabrina

Thursday

5:30pm

Body Change

Erika


Registration begins Monday, January 14

Spring '08 Aerobic Fees
First two weeks are free.  New paid session begins Janaury 28
(i.e. must pay fee or drop in fee by January 28)

UMB Student

$30.00
UAC Member$50.00
University Faculty/Staff - non UAC member$70.00

The fee is for the entire semester.  If a class must be cancelled due to inclement weather, instructor illness, or any other reason the class will not be made up.

Drop In Fee
Student$5.00
UAC Member$5.00
* Noon time classes are FREE to UMB students and $1.00 for Faculty/Staff who are not registered for the Fall '08 Aerobic & Conditioing Session.

Individuals who choose to drop in for a class must pay drop in fee and sign the drop in pass each time they drop in for a class.

If you have any questions regarding aerobics or any other fitness programs please contact Julia Wightman.